Swimming

As you may know, I’m comfortable going for a ride (2010 Gongride) or going for a run (my 2010 City 2 Surf story), but leave the swimming to others. I’ve read numerous articles on how great swimming is for you as it’s low impact but a great all-over workout.

I don’t like swimming.

Let me go back a little to fill you in. At school, when they had swimming carnivals (and ‘everyone’ had to participate) I was one of if not THE slowest swimmer. Always last in the last race and likely the last out of the pool. Although some may say it probably scarred me in some way back then, I don’t think I’ve done too badly today for it. I’ve hardly swum in the intervening years, happy to splash around and ‘knowing’ how to swim should the need ever eventuate!

Have I mentioned how I do not like swimming?

As part of my journey to becoming better, one of my main focuses was on exercise – dusting off my bicycle and getting into the cycling, also including some running (check out my 2009 & 2010 goals). 3 weeks ago, I needed to get out of the house (working from home has one major drawback, sometimes you can go a long time without leaving the house, and it does start to mess with your mind and sanity) – it was a beautiful morning, so I packed up the boys and we went to the beach. I had a desire to just go for a swim. After hating it for so long!

I do appear to have absolutely no co-ordination for swimming gracefully. Mentally I know the moves to make, but together, it just doesn’t work. So I plodded along, making the moves, stopping every 15-20m but continued to work at it for a total of approx 300m. I then repeated this feat the following week, and again yesterday.

After 3 early morning swims, I don’t like swimming. I tolerate it. In the words of the Zombiefit team, this is my “ISuckAtThis” exercise!

What about you? What sports/activities do you tolerate in your journey to betterment? Let me know in the comments below!

Note: It’s OK to not be great at everything, in fact I don’t believe I am great at any sport in particular, I just happen to dislike swimming and enjoy running. Please do not see this post as an attack on ‘swimming’ – it’s my view of one of the activities I’ve been performing of late.

Edit: I have just written a quickie post about my own mini Triathlon – read it here: “My Own Tri

http://myproactivelife.com/?p=255

My City2Surf 2010

Coming just 2 weeks after my Sutherland2Surf 11km run, was the 40th running of the City2Surf. I was running with a few friends from work this year and one confidently said “keep your red beanie on so I know when I pass you! Confident words indeed!

This year I started in the green start group as I had cracked the 100min mark in 2009. My goal was to beat 75mins in 2010 (see my Events tab). I completed the run in 75min, 51 secs. Although I did not crack a below 75min time, in my last 3km I cranked out 3×5 min-km! This was also a 2010 goal, to eventually run a 5min-km.

Running, (and most sports actually), are a mental game, and I played my own mental game very well in those last 3km. I am very proud of my achievement, and will surely do better in 2011.

If there’s one take-away from my run, it’s to keep pushing yourself that little bit more, and a little bit more after that, as you probably do have it in you! 🙂