Film score

I listened to the Jason Silva interview today whilst commuting, and a couple of things jumped out at me that I’d not thought of before – how powerful the musical score is from a movie.

I’d come home determined to watch Inception tonight (one of Jason Silva’s favourite movies), however could not find it on Netflix – but chanced upon a documentary instead called A Faster Horse (about the Ford Mustang). I decided to watch it as it’s been launched in Australia recently, and being a closet car-nut (closet as in I secretly read up on cars and dream about owing many of them but cannot extend the love into reality), I watched.

The one thing that seemed to have pervaded the story, as well as my subconscious was the music that accompanied the show. I’ve not noticed the score in many movies in the past but because it was something I’d come across recently from the podcast, I was obviously primed enough to notice it.

Listening to great people like Jason Silva (and partaking in watching a few episodes of Brain Games recently), is a great way to learn more about the world, as well as learning more about yourself. I highly recommend the podcast series to you.

My 4 Hour Body journey

I’ve started the 4 Hour Body – both the book AND the journey myself.

I heard of the 4 Hour body a few years ago but didn’t do anything back then, likely for some minor, insignificant reason (not the right time of my life, couldn
‘t be arsed, not enough personal investment in making any life changes, etc.) I’ve been listening to Tim Ferriss’ podcasts since October last year and the more I listened to the various interviewees, the more I became fascinated by the 4 Hour Body.

I bought myself a Kindle after Christmas and the first purchase I made was the 4 Hour Body. After reading about 50 pages, I made the decision [which is where a lot of people fail] to follow the programs and just see how things would go. What’s there to lose, right (according to the blurb: ’20 pounds [9Kg] in 30 days’ :-))

Follow me on this journey as I embark on the 4 Hour Body program!