Health First. Do you do it?

Winter is one of the worst times for blood donations. The Australian Red Cross Blood Service often has signs out calling for donors as blood stocks are low. Winter is one of the most difficult times for blood donations as a large part of the population are ill – coughs, colds, flu and chest infections are some of the reasons you may be turned away, unable to donate.

Since starting my plasma donations late last year, I’ve used them as my yardstick for my health – As the donations are every 2 weeks, I’ve worked on staying healthy from one donation to the next. I’ll admit this may sound kooky to others, it’s been working out very well for me. Now let me contrast this to the wellbeing of the ‘general’ population (yes, here comes some ‘generalisations’)

Many of the people I know are working like crazy and not really taking time for themselves. Weekends are filled with activities that keep them ‘busy’, never letting themselves relax and recover (which is an important part of staying healthy). Black-hole holidays and digital detox are becoming part of the choice for where to spend your ‘holiday’ time, as a way for you to disconnect from the belief that you have to be connected, available and busy all the time.

Health first.

For me, my health is the most important thing in my life. From this everything else has a chance to grow.

Love? check.

Happiness? check.

Ability to continue donating blood/plasma to help others? check.

Once your health is gone, what else is there? At what point do people begin to care about their health? I think many other people don’t care about their health because their focus is on other things – money, status, wealth, getting ahead of the neighbours. I’m pretty sure there are many who will agree with me, and some will be in denial.

Let me know your thoughts on why (if) you think people’s focus isn’t on their health.