Categories
Betterment Ramblings

Today, I said goodbye

Below is the goodbye message I sent to my work colleagues earlier this week. I reproduce it here for your benefit:


A beginning is only the start of a journey to another beginning – unknown
Let me start by saying that you’ve received this message as someone who has shaped me to be the person I am today through the last 16.5 years of my journey through __________. Everything we do in life is a journey – at the start of my journey as a Remote technical support technician in 1994 I did not know where my journey would take me. I’ve been blessed to have met many of you over the years as part of the training or L&D organisations. No journey can be completed without help from others.

For your help, guidance, persistence, recommendations, discussions and feedback throughout the years, I say Thank You.

Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young – Henry Ford
I’ve been privileged to work in & around the world of “Learning” for most of my life and believe it is the heart and soul of everything we do. Henry Ford’s quote is one of the best out there to help understand how important it is to learn something every moment you can. I have not stopped learning since starting my journey, and strongly urge all of you to keep on learning, too. My learning journey will not end here – I have many options open to me in the ‘next’ journey I take but I can promise you I am already learning a ‘lot about a lot’ in preparation, and even then it won’t be enough. Don’t be daunted by the challenge, relish the opportunity to learn new things 🙂

Adventure must start with running away from home – William Bolitho
I’ve been working for 25 years of my life and have decided to take some time off and contemplate what the next phase of my life will look like. I’m looking at this as a new adventure, and in a way I am leaving a place one could call ‘home’! My future will be one that involves inspiring other people to take on new challenges, fitness, health, learning and socializing with good people. I’ll be looking at a way to blend them all together, and happy to hear any ideas you may have 🙂 I’ll also be working on my blog (My Proactive Life), going for more rides to raise awareness of various Men’s health issues, as well as spending time with the family and socializing more.


Many people replied stating that this message was inspirational and positive, and wished me all the best for the future.
What’re your thoughts about it?
Do you have any suggestions on how I can combine my wish to inspire others?

Categories
Exercise Health

Size does matter

There are some things in life where size doesn’t matter. There are also some things in life where it does. Many people have noticed the change in me and immediately ask me how much weight I’ve lost. The truth is, I do not know. I cannot tell how how much I weigh today! As I’ve mentioned in the past, weight loss is not my goal. Fitness and health is. And this is where for me, size does matter.

Last year, I bought a slim-fit Medium (M) shirt for the first time in as long as I can remember.

Today, I bought a pair of pants with a waist size of 87cm. 2 years ago I was buying 102cm pants

Today, size does matter to me, as it’s one small way of proving that my approach to a healthier, fitter, more proactive life is working! 🙂