Stuck in a rut?

It’s important to keep moving in life, no matter what endeavour you are undertaking. The human body was designed for movement, not for inaction! Here are some thoughts from Lenny Henry which I think think resonate with me.

Education makes me feel young” “Don’t stand still and get stuck in a rut. Keep moving, because a rut becomes a grave. When my dad retired, he died within months because he didn’t have anything to do. He grew some vegetables and then keeled over. My dream is to always be creative and keep writing comedy, and making movies and television programs”.

My plan for the future:

  • To never stop learning
  • Set some goals each year on my path to becoming better
  • Keep my brain active by learning new things, expanding my relationships, meeting new people, Sudoku and puzzles
  • Staying fit & active 🙂

Do you have such a plan for your life? Let me know what you have planned either for 2010 or for your long-term future!

My 2010 Goals :-)

Family/Relationships

  • Reinvigorate my relationship with my wife
  • Enjoy time with my boys
  • More family trips away
  • Talk to my father more
  • Continue nurturing all my relationships with people I have met and yet to meet.
  • Continue to reach out to others to help them in their life journey

Fitness-General

  • Become fitter than I am today
  • Run 500km in 50 weeks (up from 250km in 2009)
  • Run once per week for the rest of 2010
  • Be able to run 5km in 25 mins/10km in 55mins

Fitness-Cycling

Fitness-Running

Leadership

  • Soccer Coach for my son’s U6 team
  • Volunteer more

Motorcycling

  • Riding4aCause – Cross-USA motorcycle ride raising awareness for Male Depression

Social/Economic/Other

  • Eliminate our mortgage as quickly as possible
  • Reduce our burden on the environment
  • Continue to look for simpler/streamlined ways of living
  • Look to expand my career into new opportunities, hopefully utilising my Learning & Development capabilities
  • Reduce, minimise or eliminate negativity

10 Rules For Being Human

I Stumbled across this list of 10 rules for being human by Cherie Carter-Scott, and loved them so much I’ve reproduced it here, with some slightly different formatting for emphasis.

  1. You will receive a body. You may like it or hate it, but it’s yours to keep for the entire period.
  2. You will learn lessons. You are enrolled in a full-time informal school called, life.
  3. There are no mistakes, only lessons. Growth is a process of trial, error, and experimentation. The failed experiments are as much a part of the process as the experiments that ultimately work.
  4. Lessons are repeated until they are learned. A lesson will be presented to you in various forms until you have learned it. When you have learned it, you can go on to the next lesson.
  5. Learning lessons does not end. There’s no part of life that doesn’t contain its lessons. If you’re alive, that means there are still lessons to be learned.
  6. “There” is no better a place than “here”. When your “there” has become a “here”, you will simply obtain another “there” that will again look better than “here”.
  7. Other people are merely mirrors of you. You cannot love or hate something about another person unless it reflects to you something you love or hate about yourself.
  8. What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. The choice is yours.
  9. Your answers lie within you. The answers to life’s questions lie within you. All you need to do is look, listen, and trust.
  10. You will forget all this.

Do you have any rules you’d add to this list?